Pam Ponders

Several ladies find that their skin becomes drier when the age of 35.This may be a welcome amendment for

those who suffered from oily skin earlier in life, however girls with traditional or dry skin could realize that

their skin appears flaky, tight, and lacks the lustrous appearance that moisture imparts. Skin dryness is caused not only by moisture loss from the skin’s outer layer, but

additionally from a lack of moisture moving upward from the underlying layers of the skin. Applying a moisturizer softens and moisturizes the prime layer

of skin, but the results are only temporary.

To possess soft, pliable, moist skin, you need to lubricate your skin from the inside. Drink at least six glasses of pure water daily and eat

plenty of fresh vegetables and fruits to keep your body tissues well-hydrated. Do not wait to drink until you are thirsty as a result of by then you are already dehydrated. Instead, keep a container of water handy for sipping throughout the day. If you find plain water boring,

attempt creating unsweetened or gently sweetened herbal teas like linden flower, chamomile, or mint.

A moist external environment also provides moisture for your skin and helps to stay cells plump. Use a humidifier throughout the

winter months to counteract the drying effects of indoor heating and conjointly throughout the summer if you employ air con or if

you reside during a dry climate. Misting your skin frequently with pure mineral water or a facial mist containing floral waters and aromatherapy essential oils

provides an immediate and refreshing boost of moisture for your skin throughout the day. Soaking in a

heat bathtub is a good method of hydrating the skin of your entire body. Avoid excessively hot water, because it will take away protecting oils from your skin. Once a 15-minute soak, massage your body with an aromatherapy oil while you

are still wet from the tub, and then gently pat your skin dry with a towel. The thin layer of aromatherapy oil acts as a protecting barrier that

prevents the evaporation of moisture that your skin has absorbed from the bath.